My Story

My passion for counseling stems from witnessing firsthand the transformative power of creating a safe, welcoming space for individuals to express their challenges and experience personal growth. Having worked through difficult seasons in my own life, I deeply understand the value of compassionate, empathetic support. As a licensed counselor with 30 years of experience, I bring a wealth of knowledge and diverse techniques to my practice. Over the years, I’ve honed my skills in various counseling approaches, recognizing that every client is unique and requires an individualized path toward healing. Whether I am working with adults, teens, or pre-teens, I understand that there is no one-size-fits-all solution—especially when addressing areas such as trauma, career concerns, relationships, or navigating the emotional complexities of anxiety, depression, and suicidal thoughts. My approach is always sensitive and specifically tailored to each client’s unique needs. I am available to meet face-to-face, via Zoom, or by phone, depending on what best supports the client’s journey.

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In addition to individual and family counseling, I also specialize in helping organizations enhance employee well-being and productivity. Through customized self-care seminars, stress management workshops, and mental health training, I work with companies to create supportive environments where employees can thrive. My approach focuses on equipping individuals with practical tools to manage workplace stress, build resilience, and prioritize their mental health. By fostering a culture of well-being, organizations can see improved morale, lower burnout rates, and a more engaged workforce.